Just some examples of what RET can help
Emotional and Mental Health
Negative Patterns and Beleifs
Negative Patterns and Beleifs
- Anxiety and panic attacks
- Depression
- Grief and loss
- PTSD and Trauma
- Anger and irritability
Negative Patterns and Beleifs
Negative Patterns and Beleifs
Negative Patterns and Beleifs
- Repeating unhealthy relationship patterns
- Feelings of unworthiness or shame
- Addictive behaviors or compulsions
- Inner critic and negative self-talk
Childhood or Developmental Trauma
Childhood or Developmental Trauma
Childhood or Developmental Trauma
- Abuse (emotional, physical, sexual)
- Neglect or abandonment
- Attachment wounds
- Bullying or rejections
Life Challenges
Childhood or Developmental Trauma
Childhood or Developmental Trauma
- Divorce or breakups
- Career stress or trauma
- Health challenges or chronic conditions
- Caregiver burnout
- Navigating major life changes