Please reach us at kylie@rapideyemissoula.com if you cannot find an answer to your question.
The number of sessions varies depending on your goals and needs. Many people feel a noticeable shift after just one session, but a series of 6-12 sessions is often recommended for deeper transformation.
Yes. RET is safe and gentle. It supports the body's natural ability to heal and release stress without re-traumatization.
Yes! RET can be just as effective through virtual sessions as in person, making it accessible no matter your location.
No. While Rapid Eye Technology and EMDR both use eye movement to support emotional healing and have shown good results for clients, they differ in approach and application. EMDR is a structured, evidence based therapy used by licensed clinicians to treat trauma by slowing things down and helping clients reprocess distressing memories. In contrast, RET is a holistic, client led process incorporating rapid eye movement, neurolinguistic techniques, and life skills training to release emotional stress at a higher speed and support overall well being. In contrast to EMDR, RET also focuses on clearing emotional blocks without requiring clients to relive traumatic events in detail.
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